The second half of life for a woman is a time of change and shifting roles. Our societal narrative is full of messages of too late, too old. Hard pass, don't you say. Let's get spirited and create "the best is yet to come."
who are craving more
I help women at midlife and beyond
life and wellness COACHING
vitality.
purpose.
passion.
Through personalized coaching and support I am committed to guiding women on the journey at midlife and up to rediscover and create fulfilling and meaningful lives. Wellbeing is a combination of living to our potential in mind body and spirit. My coaching addresses each of those areas with a wholistic approach
I'm Catherine Schoen
hi there
Learning to meditate with supportive private instruction allows you to learn a technique based on ancient Vedic tradition tailored to you. We will spend time together both learning, practicing, and answering common questions that arise.
Meditation Instruction
three
This ninety-minute intensive is an opportunity to dive into what you feel needs the most attention and development. After a comprehensive intake, together, we tackle your specific concern, desire, or challenge.
Single Coaching Session
two
Work together weekly to envision and develop the key areas that will most benefit your well-being. Women generally do so much for others, and these three months are for you and creating what you yearn for in your life.
1:1 Coaching Package
one
uplevel & create
Live vibrantly though each decade
work together
AMY Steinberg , San Francisco
After several months of coaching sessions with Catherine, I finally feel like I'm off the hamster wheel and moving forward purposefully. I have absolute clarity about my desired lifestyle and am seeing growth I never thought possible!
"FINALLY HAVE CLARITY"
SARAH Newsom, Mill Valley Ca
To sum it up, this coaching has been fantastic. Thanks to working with Catherine, I was able to discover more clearly how I really wanted to live after divorce and built a plan to get there. I regained the confidence to start a new business and am dating having fun.
"My Life Has Shifted For The Better"
Receive weekly advice, tips, and insight on self care and practical ways to uplevel your energy and vibrancy
